Mindfulness Hike

Slow down, breath, and take in the beauty of autumn at Jug Bay Wetlands Sanctuary. Give yourself a chance to catch your breath and escape to nature for two hours of lightly guided and mostly silent mindfulness hiking over 1-2 miles of trails. Wear sturdy outdoor shoes and consider leaving your cell phone in your car. 

Ages 8 and up. Fee: $6 vehicle entrance fee. Registration is required – click here to register.